Makes 4 servings
Ingredients
1 (15 ounce) can black beans, drained and rinsed
1/2 cup red bell pepper, chopped
1/2 cup yellow bell pepper, chopped
3 tablespoons extra virgin olive oil
1/2 celery, chopped
1 clove garlic, crushed
2 tablespoons red onions, chopped
2 tablespoons freshly squeezed lemon juice
1 tablespoon chopped fresh parsley
1/4 teaspoon ground cumin
1 (15 ounce) can black beans, drained and rinsed
1/2 cup red bell pepper, chopped
1/2 cup yellow bell pepper, chopped
3 tablespoons extra virgin olive oil
1/2 celery, chopped
1 clove garlic, crushed
2 tablespoons red onions, chopped
2 tablespoons freshly squeezed lemon juice
1 tablespoon chopped fresh parsley
1/4 teaspoon ground cumin
Preparation
1. Toss together the black beans, red and yellow bell peppers, onion, celery and parsley.
2. Whisk together the olive oil, lemon juice, garlic and cumin and toss into the bean mixture.
1. Toss together the black beans, red and yellow bell peppers, onion, celery and parsley.
2. Whisk together the olive oil, lemon juice, garlic and cumin and toss into the bean mixture.
WW POINTS per serving: 5
Nutritional information per serving: 241 calories, 10.8g fat, 9.9g fiber
Nutritional information per serving: 241 calories, 10.8g fat, 9.9g fiber
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