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Thursday, 21 April 2011

Sprouts Chaat

Sprout chaat picture


Ingredients


1 cup black gram , sprouted for 1 day and steamed for 10 minutes

1/4 cup onions,diced

1/2 cup tomatoes,diced

1 chillies,finely chopped (can omit this completely)

1/4 cup chopped cilantro/parsley

1 tbsp lemon juice

1/4 tsp coriander powder

1/8 tsp chilli powder

1 tbsp oil

Salt to taste

Directions

1) Heat a frying pan and add oil.
2) When oil is heated add onions and fry till light brown and little crispy on the edges.
3) Add tomatoes,chillies, salt n spices and mix everything well.
4) After a minute add the steamed sprouts and mix well.
5) Taste to adjust seasoning.
6) Turn off the flame, add lemon juice and garnish with coriander.





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