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Showing posts with label Steam Cooking. Show all posts
Showing posts with label Steam Cooking. Show all posts

Thursday, 29 September 2011

dumplings/dim sum



Ingredients
Wonton wrappers
500g minced chicken
1 tbsp soy sauce
2 tbsp sesame oil
1 tsp salt
1 tbsp Chinese rice wine
freshly ground black pepper
1 stalk spring, finely chopped
1 cup chives, finely chopped
1 tsp ginger paste
Method
1. In a mixing bowl mix together all ingredients except for the wrappers.
2. Place 1 tbsp of the meat mixture into the middle of each wrapper then dampen the edges of the wrapper with water. Now the dough over the filling making a half moon shape then seal the edges by pinching it.
3. If you are boiling:  Place water into a large pot and bring it to a boil, once boiling place dumpling slowly one by one while giving it a gentle stir to avoid them sticking together.  Cook each dumpling for around 2-3 minutes.
If you are deep frying: Heat up a oil in deep fryer and deep fry each dumplings for 3 minutes
If you are steaming : Place dumplings in steamer and steam for 25 minutes.


Wednesday, 13 April 2011

Benefits of Steam Cooking



Health benefits of Steam Cooking

Source - hubpages

In steam cooking or steaming, the boiling water never comes in contact with the food. Heat from the steam is gentle and uniform. It slowly diffuses through the food and let the food cook in its own juice thus minimizing loss of nutrients and retaining its texture and flavor.

Popular steam cooking dishes in Konkani cuisine arePathrodo, Idli, Undi ( sweet & salt ), Sannan / Sandan,Khotte, Sevai ( Idiyappam ), Modak, Puttu, Patholi,Mudha Idli, Steamed Kele ( Kerala Banana ), Pelkai Gathi (Jackfruit Adye ), Turmeric Leaf Gatti ....

Other popular steam cooking dishes are Dim sum, steamed bun, momos, rice parcels, dhokla, patranimaach, steamed fish, steamed vegetables, steamed chicken, steamed low calorie puddings, Bhapa illish,Ilayada ...




Bamboo Steamer

Benefits of Steam Cooking

1. Retains food valuable nutrients, vitamins and minerals.

2. Maintains food moisture and freshness.

3. Keeps food vibrant colors and natural flavors.

4. Softens food fibres, making food tender and easily digestible.

5. Discard the need for cooking oil or fat, resulting in light and healthy meals.

6. Cooks almost all kinds of food from vegetables to meats to seafood to fruits and pasta.

7. Cooks food fast and easy - cooks a complete meal in just under 30 minutes.

8. Cooks over a single heat source a load of different layers of food stacked one on top of the other - saves time, energy and money.

9. Keeps your kitchen clean - no oil, no smoke, no mess - cleaning up is easy.



More Tips On Steam Cooking!

Do's

Do ensure you cover the steamer or pot or saucepan with a tight fitting lid.

Do keep an eye on the cooking time: the heat during cooking is intense and it is easy to overcook. Become familiar with the various periods needed to cook each type of food.

Don'ts

Do not let the boiling water or stock touch the steaming equipment.

Do not let the water or liquid boil dry. Check the level every 15 to 20 minutes and top up with water or stock as required.

Do not leave food in the steamer after cooking, even with the heat turned off, as it will continue to cook and possibly overcooked or spoil your food.

Thursday, 7 April 2011

Momos or Potstickers.....boiled or steamed


The most important traditional food ,Chinese boiled dumpling

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Dumpling is a traditional Chinese food. On the lunar New Year’ s Day, most families make a lot of delicious dumplings. There are a few days of the Spring Festival is coming, and I said for dumplings.It named Jiaozi in china. The history of jiaozi dates back to ancient times, some 500-600 years ago. As the Spring Festival marks the start of a new year, people choose to eat jiaozi to connote their wishes for good fortune in the new year. China has been perfecting the art of dumpling making since the Sung dynasty. Chinese dumplings may be round or crescent-shaped, boiled or pan-fried. The filling may be sweet or savory; vegetarian or filled with meat and vegetables. Of course, all this variety can be confusing.As China is a country with a vast territory, there are great difference in various regions in ways of making jiaozi or even serving it. For example, dumplings wrappers are made with a rolling stick in most areas of Beijing and Hebei Provinces, whereas in some parts of Shanxi Province and inner Mongolia Autonomous Region, wrappers are hand- pressed. Ways of serving Chinese dumplings also vary from place to place. Generally, Chinese dumplings are boiled in clear water and served dry with vinegar, soy sauce, garlic or pepper oil if one likes them hot. In some parts of the Northeast China, however, dumplings are boiled in broth together with vermicelli made from bean starch, and served together. Chinese dumpling is one of the most important foods in Chinese New Year. Since the shape of Chinese dumplings is similar to ancient Chinese gold or silver ingots, they symbolize wealth. Traditionally, the members of a family get together to make dumplings during the New Year’s Eve. They may hide some coins in one of the dumplings. The person who fined the coin will likely have a good fortune in the New Year. Chinese dumpling is also popular in other Chinese holidays or festivals, so it is part of the Chinese culture or tradition. Making dumplings is really a team work. Usually family members will join the work. Most Chinese start to make dumplings when they was a kid in family, they know how to make dumplings.Especially good at making dumplings, particularly making skins, which is the hardest part of making dumplings.

Details of making Chinese dumplings:
Filling:
*1 lb. ground pork , beef or chicken
*6 T. sesame oil
*2 t. sugar
*0.75 t. salt
*0.25 t. pepper
*0.25 lb. chinese cabbage
*1 t. salt
*0.25 lb. chopped green onions

Skin:
*3 c. flour
*0.75 c. cold water
*0.5 c. flour (to prevent sticking during kneading)
soy sauce
water
vinegar (white or rice)
garlic (fresh, chopped fine, or powdered)
ginger (fresh, chopped fine, or powdered)
small bowl with water for dipping
Details of making Chinese dumplings
1. Filling: Mix ground pork, oil, sugar, chop cabbage,salt and pepper until fine. Let sit for 10 minutes; then squeeze out the excess water.
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2. Skin: In a bowl, add water to the flour and knead into smooth dough; let it stand for 10 minutes. Roll the dough into a long baton-like roll and cut it into 50 pieces. Use a rolling pin to roll each piece to a thin circle.
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3. Combine: Place 1 portion of filling in the center of a dough circle. Fold the circle in half and moisten the edges with water. Use index finger and thumb to bring the sides together. The smooth edge will conform to the decreased length of the pleated edge. Pinch the pleats together then pinch to seal. Place the dumpling on a floured tray and repeat this with the remaining dumplings.
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4. Boil: Boil 10 cups of water and add dumplings; gently stir to prevent dumplings from sticking together. Bring to a boil; turn the heat to low and cook for three minutes. When serving, use vinegar, soy sauce, sesame oil, hot bean paste, etc. as dipping sauces.
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5. Serving: Serve the dumplings hot (if you cook them in bamboo baskets you may wish to serve them from it directly at the table) with bowls of soy sauce mixed with red wine vinegar.
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Different shapes of dumpling
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