These are a few of my favorite things......!

"When I walk into my kitchen today, I am not alone. Whether we know it or not, none of us is. We bring fathers and mothers and kitchen tables, and every meal we have ever eaten. Food is never just food. It's also a way of getting at something else: who we are, who we have been, and who we want to be."........ Some of the recipes that I have tried,tested and tasted..and some that I want to try,test and taste... :) ....and other useful information all collected and saved in one place.....

Thursday, 2 June 2011

Weight Watchers Healthy Aloe Drink recipe

Ingredients
2 tablespoons liquid aloe vera
1 granny smith apple
1/2 Lebanese cucumber
1 lemon, juice of

Preparation
1. Juice the apple and cucumber.
2. Stir in the aloe vera and lemon juice, and serve.

Servings: 2

Nutritional information for one serving:
WW points: 1
Calories: 53
Calories from fat: 1
Total fat: 0.2g
Cholesterol: 0mg
Total carbs: 14.3g
Fiber: 2.1g
Protein: 0.8g