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Friday, 3 June 2011

Sambhar


Ingredients

1 cup of toor dal/pigeon peas
1 tsp of turmeric powder
2 cups of diced vegetables(potato,plantain,pumpkin,carrot,taro root)
2 Ladies finger chopped
1 Tomato chopped
1/4 cup shallots
One green chilly sliced
1/4 cup tamarind water/juice
I small piece of asafoetida

To Roast and Grind
1 Cup  grated coconut
5 tsp of coriander seeds
4 Dried red chillies
1 tsp of fenugreek seeds
1 tsp urad dal/black gram
2 tsp of gram dal

To temper
1 small tsp Mustard seeds
1 small piece of asafoetida
2 Sprig curry leaves
Oil

Method

  • Cook/Pressure cook toor dal adding tumeric powder, salt and enough water.
  • when dal is half cooked,add the vegetables which take time to cook like potatoes, plantain,carrot,taro,pumpkin etc.Drop the piece of asafoetida.
  • After 4-5 minutes add whole shallots and tamarind water.
  • When they are almost cooked add the ladies finger and chopped tomatoes
  • Meanwhile roast the coconut in some oil and add the spices mentioned in the roast section.Roast till the coconut turn to brown colour,
  • Grind this to a fine paste adding enough water.Don't make it too watery.
  • Add this coconut mixture to the sambar and let it simmer in medium heat for 5-6 minutes.
  • Check salt and spices now.switch off the stove.
  • Heat coconut oil in a small frying pan and splutter mustard seeds, asafoetida and curry leaves .Pour this into sambar and mix properly.


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