Thursday, 29 September 2011

Sandwich ....

Vegetable Sandwich
Bread slices spread with vegetable mixToasted veggies on bread
a great sandwich for lunch and picnic boxes

Onion ½ of a medium, finely chopped
Green bell pepper ½ of a medium, finely chopped
Cucumber ½ of a small, finely chopped
Carrot 1 small, finely chopped
White pepper powder- ½ tsp
Sour cream 2 –3 tsp
Semolina/Rava 2 tsp
Tomato Ketchup to spread on the bread slices
Bread slices White/ wheat
Salt as needed

Preparation
In a bowl, add all the finely chopped veggies along with salt. Mix it well and add white pepper powder, semolina/rava and sour cream. Mix well to combine.
Toast the bread and spread ketch on to slices evenly. Set aside.
Heat a pan with little oil. Now spread the vegetable mix onto bread slices and place it on the pan with veggies side down. Let it roast for about 2-3 minutes. Turn the bread and top it with another bread slice with ketch up on and gently press the sandwich using a spatula to get a seal. This recipes yields around 8-10 sandwiches.

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