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Thursday, 23 June 2011

Tuna Melt


 – 12 ounces canned chunk light tuna, drained, 1 medium shallot, minced (2 tbsp), 2 tbsp mayonnaise, 1 tbsp lemon juice 1 tbsp minced flat-leaf parsley, 1/8 teaspoon salt, dash of hot sauce, Freshly ground pepper to taste, 4 slices whole-wheat bread toasted, 2 tomatoes sliced, 1/2 cup shredded sharp Cheddar cheese. 
Method - Preheat broiler. Combine tuna, shallot, mayonnaise, lemon juice, parsley, salt, hot sauce and pepper in a medium bowl. Spread 1/4 cup of the tuna mixture on each slice of toast; top with tomato slices and 2 tbsps cheese. Place sandwiches on a baking sheet and broil for 3 – 5 mins.

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