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Tuesday 19 April 2011

Weight Watchers Bruschetta with Roasted Garlic and Cherry Tomatoes recipe

weight watchers bruschetta with roasted garlic and cherry tomatoes recipe


Makes 6 servings
Ingredients
1 loaf Italian bread, sliced
1 garlic clove
For the topping
2 cups cherry tomatoes, cut into quarters
1 large tomato, diced
1 roasted garlic clove, mashed
3 basil leaves, chopped
1 1/2 tablespoons carrots, finely minced
1 jalapeno, minced
1/4 cup red onion, minced
1/2 tablespoon caper, rinsed
1-2 tablespoon extra virgin olive oil
Preparation
1. Toast the bread in the broiler or on the grill.
2. Rub with the raw garlic clove.
3. In a bowl, mix the topping ingredients together.
4. Serve the garlic rubbed bread with the topping on top..
WW POINTS per serving: 3
Nutritional information per serving: 176 calories, 4.2g fat, 2.6g fiber



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