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Monday 18 April 2011

Crispy Cod With Broccoli and Parmesan Butter


Crispy Pacific Cod With Parmesan-Butter Dipping Sauce and Broccoli

Ingredients

  • 1 pound Pacific cod fillet, skin removed; cut into 2 1/2-inch-long pieces
  • 2 tablespoons olive oil
  • kosher salt
  • 1/2 cup corn flakes, crushed
  • 1 small head broccoli, cut into 1/2-inch florets
  • 8 tablespoons (1 stick) unsalted butter
  • 1/4 cup grated Parmesan

Directions

  1. Heat oven to 400° F. Rub the cod with the oil and season with ¼ teaspoon salt.
  2. Dip the tops of the fish (not the side from which the skin has been removed) in the cornflakes and place on a parchment- or foil-lined baking sheet.
  3. Bake the fish until just cooked through and opaque, about 10 minutes.
  4. Meanwhile, steam the broccoli until tender, 4 to 6 minutes.
  5. In a small saucepan over medium heat, melt the butter. Stir in the Parmesan and ¼ teaspoon salt.
  6. Divide the fish and broccoli among plates. Serve with the sauce in small ramekins for dippin




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