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Monday 18 April 2011

Fried Fish with semolina coating

Malabar_sole_fried_fish



Serves 2-3 people
Ingredients
  • ½ kg small  Malabar sole fish (about 6).
  • 6 tbsp rava / semolina
  • 2 tsp salt
  • ½ tsp haldi / turmeric
  • 2 tsp red chilli powder
  • 3 tbsp vegetable oil
  • 3 limes cut into quarters
Skinned_sole
Clean sole by peeling off the skin. It comes off really easily. Cut head and wash well.
Marinating_sole
Mix all the masalas and rub on both sides of the fish. Let it stand for half an hour. Now spread the rava / semolina on a plate and coat both sides of all the  fish.  Heat half  the oil in a large non stick frying pan and fry three fish at a time.  Brown well on both sides for 3-5 minutes. Serve immediately with lime quarters and tomato chutney.






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