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Wednesday 27 April 2011

Kielbasa...sauasages .....


If you are watching your weight turkey kielbasa is a great alternative.
Try preparing grilled Kielbasa with spicy mustard and warm parsley scented potatoes.

Ingredients

  • 2 Pounds small new potatoes (cut in half)
  • 1/2 Cup chopped onion
  • 3 Tablespoon olive oil
  • 2 Tablespoon apple cider vinegar
  • 1/4 Cup chopped flat-leaf parsley
  • 1 Lbs smoked Kielbasa
  • Spicy mustard (deli or dijon)

Directions

  1. Place Potatoes into a pt or pan with water and add some salt. Boil the potatoes until soft (not mush) then drain them with a pasta drainer.
  2. Whisk together onion, oil, vinegar, 1/2 tsp salt, and 1/4 tsp pepper in a large bowl. Add hot potatoes and parsley to vinaigrette and toss.
  3. Heat up grill (use a grill pan if you are inside).
  4. Cut kielbasa crosswise into 4 sections, then halve each section lengthwise.
  5. Spray Pam on the grill to avoid sticking, then grill kielbasa, until sizzling and grill marks appear, about 3-5 minutes total.
  6. Combine the two items and voila you have an awesome meal.
  7. Kielbasa









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