In this succulent dish, curry-rubbed chicken drumsticks are slow-cooked to perfection in an aromatic mix of coconut milk, tomato paste, garlic, ginger, onion, potatoes and bell peppers.
- Active Time: 10 minutes
- Total Time: 6 hours 10 minutes
Recipe Ingredients
- 3/4 cup coconut milk
- 2 Tbsp tomato paste
- 1 clove garlic, finely chopped
- 1 Tbsp grated ginger
- Kosher salt and pepper
- 2 bell peppers, sliced crosswise 1 in. thick
- 1 medium sweet onion (such as Vidalia), thinly sliced
- 3/4 lb Yukon Gold potatoes, cut into 1-in. pieces
- 4 tsp curry powder
- 8 chicken drumsticks, skin removed (about 21⁄4 lb total)
- 1⁄4 cup fresh cilantro or basil, chopped
Recipe Preparation
- 1. In a 5- to 6-qt slow cooker, whisk together the coconut milk, tomato paste, garlic, ginger, 1⁄2 tsp salt and 1⁄4 tsp pepper. Add the bell peppers onion and potatoes and mix to combine.
2. Rub the curry powder all over the chicken legs; nestle them among the vegetables.
3. Cook, covered, until the chicken is cooked through, on low for 6 to 8 hours or on high for 4 to 5 hours. Sprinkle with the cilantro before serving.
- Nutrition Facts
- Yield 4 Servings
- Servings 4
- Amount Per Serving
- Calories 393
- Total Fat 15g
- Saturated Fat 9g
- Cholesterol 110mg
- Sodium 497mg
- Total Carbohydrates 30g
- Dietary Fiber 5g
- Protein 34g
No comments:
Post a Comment