Most commonly grown in the Mediterranean,Fenugreek or methi seeds are among the most popular herbs used today. Rich in vitamins and proteins that are excellent for your health, it also a favourite culinary ingredient.
- Breastfeeding? Include methi seeds in your diet. They're known to increase milk production and stimulate breast tissue growth.
- Are you diabetic? Fenugreek seeds help lower blood sugar and reduce the need for insulin in the body.
- According to research, people with cholesterol problems can benefit from this herb. Fenugreek subdues the assimilation of cholesterol and lowers the amount that is manufactured by the liver.
- Experts say that Fenugreek helps induce labour, treat hormonal disorders and reduce menstrual pain to a certain extent.
- For skin inflammations like abscesses, boils, burns, cuts, eczema, and gout, Fenugreek is a big help. It works as an effective topical treatment for skin problems.
No comments:
Post a Comment