Wednesday, 14 December 2011

Matki Moth Chaat....

Matki

Ingredients:
  • Matki(moth beans) 250 gms
  • Onion  2 small
  • Tomato 2 small
  • Green chillies 2
  • Ginger
  • Garlic 3-4 cloves(optional)
  • Turmeric powder 1/4 tspn
  • Coriander powder 1 tspn
  • Garam masala powder 1/2 tspn
  • Salt as per taste
  • Oil 2 tspn
  • Coriander leaves and dash of lemon juice for garnishing
 Method:
  •  Pick,wash and soak matki for few hours (5-6)
  • Take some oil in pressure cooker ,add chopped onions,and saute it till brown in colour
  • Now add chopped/grated/pureed toamto and saute it for few minutes
  • Add chopped green chillies,ginger,dry masalas and salt and mix well
  • Now add soaked matki(you can use sprouted matki for greater health benefit) and some water
  • Close the lid of pressure cooker and wait for 4-5 whistles or more(2 whistles if you are using sprouted matki)as it depends on the quality of pulses and duration of soaking time
  • Adjust the consistency,garnish it with chopped onion,dash of lemon juice and coriander leaves
  • You can also use the farsan(sev papdi)to enhance the taste
  • Taste best with Laadi pav or bread or even  goes well with roti

No comments:

Post a Comment