"When I walk into my kitchen today, I am not alone. Whether we know it or not, none of us is. We bring fathers and mothers and kitchen tables, and every meal we have ever eaten. Food is never just food. It's also a way of getting at something else: who we are, who we have been, and who we want to be."........
Some of the recipes that I have tried,tested and tasted..and some that I want to try,test and taste... :) ....and other useful information all collected and saved in one place.....
Saturday 7 May 2011
Mango Smoothie
YIELD: 4 servings (serving size: 3/4 cup)
Ingredients
1 1/2 cupschopped peeled mango
1 1/2 cupsfat-free milk
1/4 cupfresh lime juice
1 tablespoonbrown sugar
Preparation
Place all ingredients in a blender; process until smooth. Serve over ice
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