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Friday 27 May 2011

Chicken Tamale Recipe


Ingredients:
1 1/2 Pound Shredded Chicken Breast
5 1/2 Cups Corn Masa Harina Flour [Tamale Mix]
5 1/2 Cups Vegetable Broth Or Chicken Broth
1 Cup Pure Corn Oil
2 Cans Tomatillo Sauce
1 Large Onion, Finely Chopped
1 Package Corn Husks
2 Cloves Garlic, Minced
3/4 Teaspoon Salt
1 Teaspoon Baking Powder
1/2 Tablespoon Fresh Pepper

Chicken Tamale Information:

Serving Size 6
335 Calories Per Serving
11 Grams Of Fat

Cooking Directions:
First thing is marinate the Shredded chicken in the tomatillo sauce while you prepare the rest. Simmer the Corn husks until they are soft. Add the corn oil, tamale mix, salt, broth and baking powder into a mixing bowl. Now pour the tamale mix over the soft husks. Add a spoon full of the shredded marinated chicken on top. Fold so the husk seem is down while cooking. If you steam with seem up the husk will open. Now steam chicken tamales for 40-50 minutes. When done remove the husk. Serve Hot














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