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Thursday 31 March 2011

Sweet corn with red bell pepper




Ingredients
2 tbspn oil
1/2 tspn mustard seeds
1/2 cumin seeds
3 large tomatoes; blanched peeled and liquidised; or 200gm tin of peeled tomatoes; liquidised
2 tspn tomato pure
2 tspn grated ginger
3 tspnn minced garlic
1 red chille; minced
2 red romano peppers; diced
2 corn on the cob; boiled and kernals removed with a sharp knife4 large tomatoes; blanched,
1 tspn cumin powder
2 tspn coriander powder
1/2 tspn tumeric
1/2 cup water
Salt to taste

Method
1.Heat the oil in a pan, add mustard and cumin seeds let the seed pop.
2. Add the garlic, ginger and chilli, give a good stir
3. Add the fresh tomatoes, stir and cook for about five minutes;
4. Add the tumeric,cumin and coriander, mix and cook for a few minutes.
5. Add the sweet corn, red pepper , tomato puree, salt and water. Cook for 15 minutes.





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